Therapeutic Massage by Maxine Valensky

The benefits of massage and bodywork are undeniable! Regardless of the adjectives we assign to it (rejuvenating, pampering, therapeutic) or the reasons we seek it (a treat, relief, pain management) massage therapy can be a powerful ally in your health care regimen.
The benefits of massage can be:
Deeply relaxing
Relief from stress and anxiety
Alleviate low back pain and increase range of motion
Enhance immunity by stimulating lymph flow – the body’s natural defence
Relax and soften tired injured or overworked muscles
Stretch and exercise weak, tight and atrophied muscles
These are just a few of the physical benefits of massage therapy and bodywork. The emotional benefits are as important and very profound.
1 hour massage £55

Maxine Valensky practices Pregnancy Massage and Therapeutic Massage at the Haelan Clinic on Thursdays between 1.30 and 3.30pm.